I'm a Lactation Consultant, Birth Doula, Childbirth Educator, and Placenta Encapsulation specialist, but above all else, I'm a wife and mother. Learn More >

Krystal Long
Doula Lake Tahoe
Doula Lake Tahoe
Doula Lake Tahoe
Doula Lake Tahoe

© 2014 Krystal Long, Doula Services in Lake Tahoe, CA. All rights reserved.

Bundle this class with the Breastfeeding Essentials for just an additional $5!!!


Comfort Measures for Birth is a 4 hour workshop designed to help you and your partner discover and practice the countless tools available as you venture into the unknown and cope with the intensity of labor.  WIth a mindfulness based approach, this class is a great option for families hoping for an unmedicated labor or planning an epidural.  You will leave with confidence and resources for any challenges or surprises that may arise.


Perfect for first time parents who just want extra practice or a great refresher for parents who have birthed before!


Comfort Measures for Birth

Class Dates