ABOUT

I'm a Lactation Consultant, Birth Doula, Childbirth Educator, and Placenta Encapsulation specialist, but above all else, I'm a wife and mother. Learn More >

Krystal Long
Doula Lake Tahoe
Doula Lake Tahoe
Doula Lake Tahoe
Doula Lake Tahoe


© 2014 Krystal Long, Doula Services in Lake Tahoe, CA. All rights reserved.

services

Lactation Consultations & Breastfeeding Support

Sometimes a new Mama just needs some extra support. In home or in office, my one-on-one breastfeeding counseling offers basic assessment and gentle guidance, as well as identifying and troubleshooting obstacles. Learn More >

Moms & Milk 
Breastfeeding Support Group

Moms & Milk is a weekly support group for mothers who are breastfeeding /chestfeeding, combination feeding, exclusively pumping, supplementing with donor milk or formula.  This is a safe place to ask, share and connect with other local Moms & Babies!  Pre registration is required. Learn More >

Birth Doula

Every growing family deserves a Doula! A Doula is a non-medical support person who provides pregnant women and their birth partners with continuous physical, emotional and informational assistance before, during and after labor and birth. Learn More >

Placenta Encapsulation

Placenta medicine has been used in Traditional Chinese Medicine for centuries to help ease the healing and recovery for new mothers. The placenta is full of the mother’s own hormones and nutrients that help stabilize mood, support healing, and maintain iron levels in the postpartum period. Learn More >

VBAC Support

A Vaginal Birth After a Cesarean, or a VBAC, is a safe, responsible & empowering option for most Women who have undergone a previous Cesarean Birth.  Ask questions, process your birth story or birth stories and feel supported in your journey with one-on-one sessions or a group VBAC class format. Learn More >

TENS Unit Rental

The TENS (Transcutaneous Electrical Nerve Stimulator) is a hand held device that emits mild bursts of electricity through the skin. It is used to help distract you from and experience less intense sensations during labor contractions. I have units specifically designed for obstetrical use available for rent. Learn More >

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